Introduction
Introducing CfE Higher Physical Education
Mental Factors
Motivation
Decision-making and Information Processing
Concentration and Focus
Emotional Factors
Happiness, Sadness and Anger
Fear and Trust
Social Factors
Co-Operation, Roles and Responsibilities
Inclusion and Leadership
Etiquette and Relationships
Physical Factors
Fitness – Cardio-Respiratory Endurance (CRE)
Fitness – Flexibility and Muscular Endurance
Fitness – Strength
Fitness – Speed, Speed Endurance and Power
Skill-Related – Co-Ordination
Skill-Related – Agility and Reaction Time
Skill-Related – Balance
Skill-Related – Technical Qualities
Skill-Related – Special Qualities and Quality of Performance
Tactical Performance Considerations – Personal Strengths and Weaknesses
Tactical Performance Considerations – Role Demands
Tactical Principles of Play – Width
Tactical Principles of Play – Depth
Performance Skills
Model Performers
Analytical Test or Tool for the Physical Factor – Fitness
Analytical Test or Tool for the Physical Factor – Skill
Analytical Test or Tool for the Physical Factor – Tactics
Analytical Test or Tool for the Mental Factor
Analytical Test or Tool for the Emotional and Social Factors
Appropriate Methods for Collecting Information and Gathering Feedback
Key Planning Information
Purpose of Specific Performance Development Planning
Performance Development Goals
Phases of Training and Stages of Learning
Performance Development Process
Approaches to Develop Performance – Physical Fitness
Approaches to Develop Performance – Physical Skills
Approaches to Develop Performance – Physical Tactics
Approaches to Meet Mental Performance Development Goals
Approaches to Meet Emotional Performance Development Goals
Approaches to Meet Social Development Goals
Principles of Training and Effective Practice
Recording, Monitoring and Evaluating Performance
Purpose and Value
Adapting Performance Development Plans
Methods and Tools for Monitoring, Recording and Evaluating
Evaluating Your Performance Development Process and Future Performance Development Planning
Scenarios
Exam Craft
Extra Content